Health and fitness educatorBook a session

I offer private classes for companies who prioritize the wellness of their employees.

Let's move your team

I teach sustainable well-being; from nutrition to daily practices, mindset and interpersonal relationships. I put emphasis on curiosity and play, making movement an enjoyable daily practice. Above all, I love helping others feel fantastic and do good for their health.

What your team can book

I want to facilitate your team members to reset and refresh, to get them moving.

  1. Movement

    The importance of movement, how to move, and how to apply it.

  2. Sustainable health

    Sustainable well-being, from nutrition to daily practices.

  3. Mindset

    Mindset and interpersonal relationships, with room for curiosity and play.

  4. Daily habits

    Making movement an enjoyable daily practice.

  5. Posture

    How you carry yourself, as part of learning how to move.

  6. Team building

    Getting team members moving, to reset and refresh together.

Let's moveyour team

  1. Tell Jamie Lee about your team, with the form below.
  2. Jamie Lee gets back to you personally.
  3. Together you shape the session. Format and rate follow from what your team needs.
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